Whale Being Therapy, Ellie Wilde, Ph.D.

somatic therapy for people who are done performing & Ready to live

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I offer somatic therapy, relational therapy, and trauma-informed therapy, for individuals, relationships, and groups. 

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My work supports people who are done coping and ready to feel fully connected and alive in their bodies and relationships.  

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Rooted in trauma-informed somatics and polyvagal therapy, Internal Family Systems (IFS / parts work), expressive arts, and play/action, this work expands our capacity to be with what is—and to move toward what’s possible, in service of our collective liberation. 

We may be a great fit if you are ready to:
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• Strengthen relationships, experience belonging

• Heal trauma, anxiety, depression, shame, burnout

• Befriend your nervous system, build a sense of safety in your body

• Reclaim your voice, boundaries, and authentic self, building self-trust, self-esteem, and self-leadership

• Tell the difference between fear and intuition

• Access creativity, joy, spontaneity, flow, openness to the beauty and abundance of life

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I delight in discovering where you take this work, what becomes possible for you, and watching the ripple effect!

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As our capacity to be present and resourced grows, so does our ability to live, love, and show up with integrity, especially in trying times. If this resonates, trust your instinct —

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Reach through the portal below to begin!