Whale Being Therapy, Ellie Wilde, Ph.D.
Feel alive again!
therapy & COACHING to reclaim awe & wonder, power & Joy
This is not traditional therapy or somatic practice. It is an initiation through transformative relationship with life itself. At the crossroads of safety and freedom, your most vibrant self can finally emerge.
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Trauma-informed, nature-rooted play and embodied exploration reconnects you with your agency, unlocking life force energy, abundance, and expansive possibility. Awakening to the wisdom of a greater web of relations, present and aware, you move through life in deeper relationship with your true nature and the living world.
Together we create conditions where awe, wonder, creativity, play, ease, and joy naturally emerge. You grow resilience -- ability to meet the complexity of these times with courage and an open heart.
I see individuals, couples, and groups, combining expertise in trauma therapy and nervous system support with a deep love of nature and lived experience of what it actually takes to thrive.
Sessions are embodied, relational, energizing, liberating, and fun. Come reconnect with the vitality already within you and the capacity to sustain it.
I have particular affinity for self-identified nerds, neurodivergents, queer and gender-expansive folks, children of immigrants, creatives, leaders, healers, and visionaries of all stripes.
Read on, or reach through the portal to begin.
rediscovering aliveness? cool, BUT HOW?
Great question. We don't just talk about problems—we work with them in real time. I draw on nature-based somatics, InterPlay, Psychodrama, IFS-adjacent parts work, expressive arts, and more, tailoring each session to your unique needs.
Together we release stress, build inner and outer resources, integrate mind and body, and reconnect with your innate vitality. We welcome every part of your experience—from grief and shame to curiosity, joy, and wonder. Held well, you become increasingly confident and capable in meeting life's challenges and supporting others.
Through divine play and embodied imagination, we step into a dance of becoming that reminds us of our belonging, and opens our senses to limitless possibility. We become like water, fluid and free to move between the many forms of intelligence that make up the living world. We lose our sense of separateness and become a luminous thread woven into nature's vast, beautiful, breathing web.
You discover new ways of moving, feeling, relating, and responding. As your inner world becomes more integrated, self-trust and alignment grow, the inner critic quiets, and new possibilities emerge. Each session includes practical somatic tools you can use anytime, anywhere. Regular check-ins ensure our work continues to support you and what matters to you most.
Even in such dark times, imagination, playfulness, and aliveness are always available to those who know how to find them.
