Whale Being Therapy, Ellie Wilde, Ph.D.
ready to feel alive again?
regain A sense of awe & wonder
reclaim your power & Joy!
This is not traditional therapy or somatic practice. It is an initiation through transformative relationship with life itself. At the crossroads of safety and freedom, your most vibrant self can finally emerge.
Trauma-informed, nature-rooted, embodied exploration reconnects us with a visceral sense of aliveness and abundance. As we attune to the wisdom of a greater web of relations, possibility abounds and life force energy flows. We remember our true nature, reconnect, and become limitless.
Together, we create conditions where awe, wonder, creativity, playfulness, and ease joyfully emerge.
We don't force change. We make lasting transformation inevitable. Yes, even in these times -- and especially now.
I see individuals, couples, and groups,
combining expertise in trauma therapy and nervous system support with a deep love of nature and lived experience of what it actually takes to thrive. Sessions are embodied, relational, energizing, liberating, and fun!
I have particular affinity for helping self-identified nerds, neurodivergents, queer and gender-expansive folks, children of immigrants, creatives, leaders, healers, and visionaries of all stripes. Read on or reach through the portal to begin!
rediscovering aliveness? cool, BUT HOW?
Great question! We don't just talk about problems. We do something about them in real time. I draw on nature-based somatics, Interplay, Psychodrama, IFS-adjacent parts work, expressive arts therapy, and more, depending on your unique needs and preferences.
Sessions are tailored to meet you where your're at and take you where you want to go, at your pace.We release stress. We resource. We shift between bottom-up and top-down processing building mind-body integration. We help you gain self awareness and reconnect with the living world.
I hold space as we learn from the the full range of your human experience -- from despair, rage, and shame to delight, curiosity, playfulness, and wonder. All parts of you are equally welcome. I am honored to help each remember the vitality and belonging that are our birthright.
Through divine play and embodied imagination, we step into a dance of becoming that reminds us of our belonging, and opens our senses to limitless possibility. We become fluid, like water, free to move between the many forms of intelligence that make up the living world. We lose our sense of separateness and become a luminous thread woven into life's vast and shimmering web.
As we learn more about the gifts and burdens you carry, we ground into support, and discover opportunities for growth. We play with new shapes and movements, ways of seeing, hearing, feeling, and using your voice. We integrate thoughts, feelings, and actions to help you move in alignment with your purpose, and guide others skillfully. We explore gentle, playful ways to grow capacity for presence with what is --- and with what is possible.
A deep well of creative energy opens, one we can all access. You learn how to both guide it and let it be your guide, discovering deep purpose, support, and meaning. Flow state deactivates the part of your brain (DMN) that acts as a critical narrator, looping in self-judgment -- and activates spontaneity and joy, skill-building, discovery, and self-trust.
Each session includes powerful somatic practices you can access anytime, anywhere. Your expertise in stress release gets you an all-access pass to play. Leading others becomes easier when you lead a harmonious inner team.
Regular check ins ensure that our collaboration is serving you optimally.
Even in such trying times, imagination, spontaneity, playfulness, and energy emerge to lead the way for those who know how to find them.
